Midlife

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6 Pillars That Slow The Risk of Dementia You Need To Know

6 illars That Slow The Risk of Dementia You Need To Know

I have had quite a few conversations with my Readers who are concerned about memory loss and dementia. I think every family has experienced the tolls that memory loss and dementia can have on a family as well as the one that is affected. Mr. R lost his grandmother and father due to Alzheimer’s and dementia. Watching your loved ones suffer in such a fashion can be brutal. Dementia is one of the things that haunts Mr. R as he ages....

Want To Create Happiness In Your World? This Is Thrilling

Want To Create Happiness In Your World? This Is Thrilling

In today’s society, we are bogged down with so many responsibilities with work and family that we don’t consider stopping for just a moment to evaluate how our life is really going. Next thing you know, we are too old to do anything about it. We’ve been taught to strive, drive and forge forward at all costs. If you’re not moving forward your not moving at all, right? Wrong! The only thing we truly have is Today, this moment in...

Sick of Hearing Dark Under Eye Circles Are Genetic? Here’s the Cure

Sick Of Hearing Dark Under Eye Circles Are Genetic Here's The Cure

Last week I told you how I was digging around in search of natural and/or organic anti-aging products for my readers. You can read about it here if you happened to miss it. This week I was on the hunt for something fabulous for dark under eye circles. While that task has been daunting I have spent months trying out different products myself in a effort to bring you the best of the best in anti-aging products. This week I...

Did You Know Power Napping Can Surprisingly Change Your Day?

Did You Know Power Napping Can Surprisingly Change Your Day

When I was a child my Momma would put my sister and I down for a nap just like many parents still do today. However, Momma did it a bit differently she would also take the time to get in a nap herself. No matter what day it was she would set a timer for 30 minutes, tuck me and my sister into bed and she would lay on the couch. She gently instructed us not to come out of...

Tired Of Midlife Wrinkles? Here’s Something To Rave About

Tired of midlife wrinkles heres something to rave about

I’ve been doing some digging around in search of all natural and organic anti-aging products for my readers. I have to admit the task has been daunting. There are more anti-aging products on the market than ever. What I did learn is Retinol , Vitamin C and Hyaluronic Acid are three of the most touted ingredients for anti-aging. Then I stumbled upon Artnaturals! Artnaturals is located in Los Angeles, CA. Their mission is to provide high quality, all natural and...

Do You Have Aging Parents? This Will Really Make You Think

do you have aging parents this will really make you think

A few years ago, I was the caregiver to my very ill Momma. She was diagnosed with myeloma 3 years prior and took a turn for the worst in her 3rd year of diagnosis. It was a very sad time in my life but while the sadness loomed I found myself cherishing her every word, I asked her questions that I wouldn’t have before, we held hands, cried and laughed together trying to keep our spirits up. One morning when...

Does Midlife Dating Make You Terrified? Actually You’re Not Alone

Dear Mrs R Does Midlife Dating Make You Terrified? Actually You're Not Alone

Dear Mrs. R – An Advice Series for Women of All Ages I am so excited to bring you another installment of Dear Mrs. R. I truly value all of my readers and your support has been amazing. Thank you from the bottom of my heart! In an effort to protect my readers privacy, I will refer to only a First Name and Last Initial when posting to Dear Mrs. R. So, please do not worry about your confidentiality as...

Spark The Magic With 9 Awesome Fall Date Nights You’ll Love

Spark The Magic With 9 Awesome Fall Date Nights You'll Love

Fall is a great time to start new date night traditions, don’t you think? After you’ve been married for 20, 30, 40 years it seems that the typical date night consists of dinner at a favorite restaurant and a movie. You have done this same date night routine for years and, well, it just seems like it has lost its magic. It has become a routine. A routine is not magical it’s boring, very boring. Now don’t get me wrong, I love trying...

Menopause Crazy? Killer Tips To Crush It In Its Tracks

Menopause Crazy? Killer Tips To Crush It In Its Tracks

Menopause is a fact of life that not one woman alive can out run … hot flashes, night sweats, weight gain, moodiness (that’s really just putting it mildly), thinning hair, lack of energy and aches & pains …. for years … you feel that you will never get over it nor will it ever end. Your sanity is tested and your nerves are stretched …  Menopause crazy? What is a woman to do?! As a women who has been there and done that...

7 Delightful Ways an Empty Nester Can Celebrate Fall This Year

7 Delightful Ways an Empty Nester Can Celebrate Fall This Year

Fall is in the air! Can you feel it yet? I certainly can … while we are still sitting at temps in the 90s, the humidity is down, the mornings and evenings are cool enough to enjoy a cup of coffee or an adult libation on the porch. The late Summer rains also bring the fresh scent of the pine trees drifting happily through the cooler air. While for most folks, especially those with children and grand-children, Fall is a...