Free Resources

Free Resources Just For You

What is the Community at Simplify Life With Mrs. R All About?

The community at Simplify Life With Mrs. R provides information and support for women going through Midlife and Menopause. I want to break the stigma that women should just trudge on with their daily lives during this very tumultuous time of life. We are going through a natural biological phase of life which, I feel, requires accurate information as to health care, dietary needs and emotional support. Most of all, a place where Midlife Women can come to vent their frustrations, ask questions and collaborate with other women sharing their own experiences. I hope these free resources are helpful in your Midlife transition.


Why Subscribe to My Community?

  • I love giving free stuff to my subscribers just take a look below at what they have received so far;
  • Some of my posts will go out to my Subscribers Only and not be posted here on Simplify Life With Mrs. R;
  • Occasionally I’ll email deals or discounts that will not be posted here on the blog.

So, that’s 3 good reasons to join my community at Simplify Life With Mrs. R.

Gluten-Free Resources

The Gluten Free Baking Pantry
Click here to download PDF.
Click here to download PDF.

Personal Development

Click here to download Living Your Best Life.

Mental Health Issues

Click here to download Understanding and Managing Anxiety Disorders.







Free Resource Page


To download any of these free ebooks just click the photo, complete the form and you will be able to instantly download from the welcome screen!

Are you looking for a particular resource not found here? Just shoot me an email and I’ll see what I can do!


Simplify Life With Mrs R